
CAROLE'S STORY
Professional coaching

Sarah was able to help me with her questioning technique, which brought me to an awareness that I have used in my everyday life ever since. I thought I lacked the will to move forward, but she gave me the tools that allowed me to build desire, to be more serene about my choices.
Today I am different, I know what I want and I have taken back control of my life. I am much more confident, and I know what matters to me. Communication with myself and others has improved significantly, and I'm proud of it.``
Thank you very much to you Sarah, for guiding me so well through these light sessions to find the place of life where I will flourish and live happily. I really recommend you the accompaniment of Sarah, who is so attentive and surprisingly effective.``
Sarah was able to help me by allowing me to express my feelings about a career guidance, not just my knowledge and skills. What I found difficult was to let go of external judgment; Thanks to Sarah's kindness, I went to look for things inside of me. Sometimes I was even amazed at the results of certain exercises, such as the wheel of life.
Coaching is real; it made me feel good about what I'm doing now. During the sessions, I defined an action plan, set my prices and reflected on the articulation of my activity.``
Sarah was able to help me by listening to me and giving me techniques such as visualization. I will never forget this exercise during which I saw myself on top of a snow capped mountain with a beautiful blue sky and I felt majestic. She was able to put herself within my reach of what she was telling me, it was always suited to my pace. ’
The help Sarah gave me is indescribable, inexplicable - it clicked without even expecting it. She doesn't judge, I trusted her. We always started with the basics, and during our sessions the rest of the universe stopped. I have changed and I cannot forget it.
I know that if I find myself in a difficult situation again, I have techniques and cards that can help me. ’
The idea that I couldn't move forward as I wanted to was challenged as we worked through my emotions from the past. I feel more confident about the future, because I've unraveled a lot - now I know what to expect from my relationships, which I couldn't have done on my own.
I know that if I find myself in a difficult situation again, I have techniques and cards that can help me. ’
Sarah was able to help me by allowing me to realize that having fears was normal, and that the means to overcome them were already in me. It also made me realize that fears were superficial, and more generally they were works of the mind that blocked me. That you had to learn to tame them so as not to censor yourself and to be able to dare. ’
Over the course of the sessions, I learned that the other is not me, and that there is no such thing as failure - there are only successes or lessons!
I am much calmer and less stressed today. I strive every day to free myself from all these beliefs and bad habits. The consequences are positive even if sometimes I ``slip``. '
Thanks to her listening skills, empathy and above all a real motivation to want to help others, she managed to awaken in me desires for change, to awaken energy, to produce a change in the perception of this. that I am.
Today I have regained my confidence, I have many activities outside of my job, I am able to talk in groups, reach out to people, and ask for help when I need it. I am well ! ‘’
I feel lighter to accomplish my professional project with complete peace of mind. I feel the positive effects of turning limiting thoughts into creative thoughts. ‘’