MES PRESTATIONS

Hi, I’m Sarah, a teacher, coach and international best-selling author, helping you to free yourself from your past, birth your best self and become who you were born to be.The way I guide people helps them to overcome their fears and limiting beliefs, find the courage and confidence to become their true selves and transform their lives.My passion is to accompany sensitive men and women who have a connection with Nature, and to offer them the opportunity to express their power and shine in a world that needs so much light right now.Are you ready to spread your wings and fly?All 121 sessions can be held face-to-face, via Zoom or over the phone, depending on your personal preference.

1. Heal From Your Past

Heal From Your Past is a 3-month individual coaching program, designed to help you get rid of everything that’s holding you back and heal your emotional wounds! Outcomes: You’ll be in tune with yourself, your needs and desires; You’ll be in alignment with who you really are; You’ll have ditched any toxic behaviours. For more information, contact me. Photo: Pixabay

2. Birth Your Best Self

Birth Your Best Self is a 9-month individual coaching program, designed to help you move past your past into your present to create the future that your soul desires! Outcomes: you’ll be at the center of your life; your communication & relationships will be improved; you’ll realize that you’re your OWN solution; you’ll connect to your heart and make peace with yourself. For more information, contact me. Photo: Pixabay

3. Group Workshops

I created my group workshops with the desire to share the tools and techniques that have enabled me to become the coach I am today! During half a day or a day, I work with you to help you better understand who you are and build your self-confidence. Some of the themes I offer: introduction to chakras, vision board, showcasing your professional skills, developing your full potential. For more information, go to the events page. Photo: http://chatay-photography.fr/

4. Energy Therapies

I can offer you 2 complementary techniques – EFT (Emotional Freedom Technique) and IET (Integrated Energy Therapy) – to help release blocked emotions and cellular memories and balance your energies. Both these therapies enable your body to express itself and put your thoughts to one side. At the end of the session, you’ll feel relaxed, relieved and at peace, ready to move forward. For more information, contact me.