Free Yourself from Your Past,
Reconnect to Your Life Purpose

Welcome to

So Free Coaching

Life Transition Coaching with Sarah Brigid Brown
Sarah is a bilingual life transition coach, living in the south of France, working mainly with sensitive, empathic people in their 40s and 50s, faced with changes in relationships (at home and/or work), or with the desire to run a heart-based business.

Her coaching helps them fundamentally change how they see themselves and love themselves enough to create a brighter and better future.

Sarah takes them on a journey from...

Self-doubt, exhaustion, emotional overwhelm, fear of the future and perfectionism

To...

  • Confidence,
  • Inner peace,
  • Clarity,
  • Self-love and freedom.

Heal From Your Past

Heal From Your Past is a 3-month individual coaching program, designed to help you get rid of everything that’s holding you back and heal your emotional wounds! Outcomes: You’ll be ...
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Birth Your Best Self

Birth Your Best Self is a 9-month individual coaching program, designed to help you move past your past into your present to create the future that your soul desires! Outcomes: ...
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Group Workshops

I created my group workshops with the desire to share the tools and techniques that have enabled me to become the coach I am today! During half a day or ...
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Energy Therapies

I can offer you 2 complementary techniques – EFT (Emotional Freedom Technique) and IET (Integrated Energy Therapy) – to help release blocked emotions and cellular memories and balance your energies. ...
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Let Me Accompany You

Move Forward on Your Path with So Free Coaching

Let’s start today!

Blog

Latest Blog Posts

10 Questions To Ask Yourself When The Little Voice In Your Head Speaks To You

  • 14 Oct, 21
  • 0 commentaire
We all have that little voice in our head, that wants what’s best for us, and wants to protect us but often stops us from moving forward, making decisions and ...

The Power to Bounce Back

  • 14 Oct, 21
  • 0 commentaire
The other day, I experienced something that shook me and made me ‘lose my personal power’ for a few hours. Thanks to my support network and my ability to bounce ...

Free Yourself from Your Discomfort

  • 14 Oct, 21
  • 0 commentaire
Our discomfort can come from past situations that we’re still dwelling on or from events that we’ve pushed down inside. EFT is a great tool that I use when coaching, ...

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